{"id":945,"date":"2025-12-09T15:00:36","date_gmt":"2025-12-09T15:00:36","guid":{"rendered":"https:\/\/zenergiebodyandsoul.com\/?p=945"},"modified":"2026-07-29T11:02:41","modified_gmt":"2026-07-29T11:02:41","slug":"tu-cuerpo-tu-templo","status":"publish","type":"post","link":"https:\/\/zenergiebodyandsoul.com\/fr\/ton-corps-ton-temple\/","title":{"rendered":"Ton corps, ton temple"},"content":{"rendered":"<p>Comment s'assurer des ann\u00e9es de vie suppl\u00e9mentaires, actives et saines ?<br \/>\nNotre PDG, <a id=\"ember90\" class=\"ember-view\" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/in\/rod-hill-9483506\/\">Rod Hill<\/a>non seulement il le dit, il le prouve ! \u00c0 61 ans, il continue de s'entra\u00eener dur et avec conviction. Et il partage sa vision avec nous dans <a class=\"hwywbySyJKmeDaONqVWecLPYubtiDCALOHSSdRs\" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/company\/la-vanguardia\/\" target=\"_self\" data-test-app-aware-link=\"\">La Vanguardia<\/a> sur comment vivre plus longtemps et, surtout, mieux.<\/p>\n<p>Pour Rod, la formule de la long\u00e9vit\u00e9 repose sur 3 piliers qui sont la cl\u00e9 de tout :<br \/>\n\ud83d\udd39<strong> Capacit\u00e9 cardiovasculaire (VO\u2082 max)<\/strong>: Pour un moteur puissant et durable.<br \/>\n\ud83d\udd39 <strong>Masse musculaire et force fonctionnelle :<\/strong> L'autonomie que nous gagnerons pour les ann\u00e9es \u00e0 venir.<br \/>\n\ud83d\udd39<strong> Sant\u00e9 mentale et pleine conscience :<\/strong> Parce que sans calme int\u00e9rieur, il n'y a pas de bien-\u00eatre durable.<\/p>\n<p>Fort de toute son exp\u00e9rience, Rod lance un message clair :<br \/>\nLa prochaine g\u00e9n\u00e9ration de seniors sera plus active et en meilleure sant\u00e9. Nous voulons voir des grands-parents muscl\u00e9s dans nos communaut\u00e9s.<\/p>\n<p>Et c'est la mission de Zenergie ! Nous sommes ce nouveau concept de club qui met l'accent sur la long\u00e9vit\u00e9, le bien-\u00eatre r\u00e9el et la communaut\u00e9.<\/p>\n<p>\ud83d\udd17 L'int\u00e9gralit\u00e9 de l'interview est ici : <a class=\"hwywbySyJKmeDaONqVWecLPYubtiDCALOHSSdRs\" tabindex=\"0\" href=\"https:\/\/lnkd.in\/emMzJh7X\" target=\"_self\" data-test-app-aware-link=\"\">https:\/\/lnkd.in\/emMzJh7X<\/a><\/p>\n<div>\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_1\" class=\"mcafee_green\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-946\" src=\"http:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-30-170115-300x203.png\" alt=\"\" width=\"468\" height=\"317\" srcset=\"https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-30-170115-300x203.png 300w, https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-30-170115-1024x692.png 1024w, https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-30-170115-768x519.png 768w, https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-30-170115-18x12.png 18w, https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-30-170115.png 1291w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo asegurarse a\u00f1os extra de vida activa y saludable? Nuestro CEO, Rod Hill, no solo lo dice, \u00a1lo demuestra! A sus 61 a\u00f1os sigue entrenando duro y con convicci\u00f3n. Y nos comparte su visi\u00f3n en La Vanguardia sobre c\u00f3mo vivir m\u00e1s y, sobre todo, mejor. Para Rod, la f\u00f3rmula de la longevidad se basa en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":946,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,1,17],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-fitness","category-press"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tu cuerpo, tu templo - Zenergie Body and soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenergiebodyandsoul.com\/fr\/ton-corps-ton-temple\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tu cuerpo, tu templo - Zenergie Body and soul\" \/>\n<meta property=\"og:description\" content=\"C\u00f3mo asegurarse a\u00f1os extra de vida activa y saludable? Nuestro CEO, Rod Hill, no solo lo dice, \u00a1lo demuestra! A sus 61 a\u00f1os sigue entrenando duro y con convicci\u00f3n. Y nos comparte su visi\u00f3n en La Vanguardia sobre c\u00f3mo vivir m\u00e1s y, sobre todo, mejor. 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