{"id":907,"date":"2025-11-07T14:27:42","date_gmt":"2025-11-07T14:27:42","guid":{"rendered":"https:\/\/zenergiebodyandsoul.com\/?p=907"},"modified":"2026-07-29T11:02:41","modified_gmt":"2026-07-29T11:02:41","slug":"un-solo-entrenamiento-puede-atacar-el-cancer","status":"publish","type":"post","link":"https:\/\/zenergiebodyandsoul.com\/fr\/un-seul-entrainement-peut-il-attaquer-le-cancer\/","title":{"rendered":"Un seul entra\u00eenement peut combattre le cancer"},"content":{"rendered":"<p>\ud83d\udd2c Saviez-vous qu'une seule s\u00e9ance d'exercice peut aider \u00e0 lutter contre le cancer ?<\/p>\n<p>Des \u00e9tudes men\u00e9es sur des femmes survivantes du cancer du sein ont montr\u00e9 qu'une seule s\u00e9ance d'entra\u00eenement en force ou de HIIT peut :<\/p>\n<p>\u2705 Augmenter les myokines (mol\u00e9cules secr\u00e9t\u00e9es par les muscles ayant des propri\u00e9t\u00e9s antitumorales)<br \/>\nStimuler le syst\u00e8me immunitaire, en particulier les cellules qui luttent contre les tumeurs<br \/>\n\u2705 R\u00e9duire la croissance des cellules canc\u00e9reuses jusqu\u2019\u00e0 29%<\/p>\n<p>Cela se produit m\u00eame avec une seule s\u00e9ance d'entra\u00eenement.<br \/>\nLe mouvement ne fait pas que pr\u00e9venir les maladies, il affecte aussi directement la biologie du corps.<\/p>\n<p>Chaque session compte.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-908\" src=\"http:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/20-2-240x300.png\" alt=\"\" width=\"502\" height=\"628\" srcset=\"https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/20-2-240x300.png 240w, https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/20-2-10x12.png 10w, https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/20-2.png 540w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd2c \u00bfSab\u00edas que una sola sesi\u00f3n de ejercicio puede ayudar a combatir el c\u00e1ncer? Estudios en mujeres supervivientes de c\u00e1ncer de mama han demostrado que una sola sesi\u00f3n de entrenamiento de fuerza o HIIT puede: \u2705 Incrementar las mioquinas (mol\u00e9culas que los m\u00fasculos secretan y que tienen propiedades antitumorales) \u2705 Estimular el sistema inmunitario, en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,13,15],"tags":[],"class_list":["post-907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-nutrition","category-science"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un solo entrenamiento puede atacar el c\u00e1ncer - Zenergie Body and soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenergiebodyandsoul.com\/fr\/un-seul-entrainement-peut-il-attaquer-le-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un solo entrenamiento puede atacar el c\u00e1ncer - Zenergie Body and soul\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udd2c \u00bfSab\u00edas que una sola sesi\u00f3n de ejercicio puede ayudar a combatir el c\u00e1ncer? Estudios en mujeres supervivientes de c\u00e1ncer de mama han demostrado que una sola sesi\u00f3n de entrenamiento de fuerza o HIIT puede: \u2705 Incrementar las mioquinas (mol\u00e9culas que los m\u00fasculos secretan y que tienen propiedades antitumorales) \u2705 Estimular el sistema inmunitario, en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenergiebodyandsoul.com\/fr\/un-seul-entrainement-peut-il-attaquer-le-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Zenergie Body and soul\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-07T14:27:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-29T11:02:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/03\/20-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/un-solo-entrenamiento-puede-atacar-el-cancer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/un-solo-entrenamiento-puede-atacar-el-cancer\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/#\\\/schema\\\/person\\\/be741e211355dae889b1a41674c2f48b\"},\"headline\":\"Un solo entrenamiento puede atacar el c\u00e1ncer\",\"datePublished\":\"2025-11-07T14:27:42+00:00\",\"dateModified\":\"2026-07-29T11:02:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/un-solo-entrenamiento-puede-atacar-el-cancer\\\/\"},\"wordCount\":119,\"image\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/un-solo-entrenamiento-puede-atacar-el-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/20-2.png\",\"articleSection\":[\"Fitness\",\"Nutrition\",\"Science\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/un-solo-entrenamiento-puede-atacar-el-cancer\\\/\",\"url\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/un-solo-entrenamiento-puede-atacar-el-cancer\\\/\",\"name\":\"Un solo entrenamiento puede atacar el c\u00e1ncer - 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