{"id":945,"date":"2025-12-09T15:00:36","date_gmt":"2025-12-09T15:00:36","guid":{"rendered":"https:\/\/zenergiebodyandsoul.com\/?p=945"},"modified":"2026-03-30T15:02:37","modified_gmt":"2026-03-30T15:02:37","slug":"tu-cuerpo-tu-templo","status":"publish","type":"post","link":"https:\/\/zenergiebodyandsoul.com\/es\/tu-cuerpo-tu-templo\/","title":{"rendered":"Tu cuerpo, tu templo"},"content":{"rendered":"

\u00bfC\u00f3mo asegurarse a\u00f1os extra de vida activa y saludable?
\nNuestro CEO, Rod Hill<\/a>, \u00a1no solo lo dice, lo demuestra! A sus 61 a\u00f1os sigue entrenando duro y con convicci\u00f3n. Y nos comparte su visi\u00f3n en La Vanguardia<\/a> sobre c\u00f3mo vivir m\u00e1s y, sobre todo, mejor.<\/p>\n

Para Rod, la f\u00f3rmula de la longevidad se basa en 3 pilares que son la clave de todo:
\n\ud83d\udd39 Capacidad cardiovascular (VO\u2082 m\u00e1x)<\/strong>Para un motor fuerte y duradero.
\n\ud83d\udd39 Masa muscular y fuerza funcional:<\/strong> La autonom\u00eda que ganamos para los a\u00f1os venideros.
\n\ud83d\udd39 Salud mental y mindfulness:<\/strong> Porque sin calma interior, no hay bienestar que se sostenga.<\/p>\n

Con toda su experiencia, Rod lanza un mensaje claro:
\nLa pr\u00f3xima generaci\u00f3n de personas mayores ser\u00e1 m\u00e1s activa y saludable. Queremos ver abuelitos cachas en nuestras comunidades.<\/p>\n

\u00a1Y esa es la misi\u00f3n de Zenergie! Somos ese nuevo concepto de club que pone el foco en longevidad, bienestar real y comunidad.<\/p>\n

\ud83d\udd17 Tienes la entrevista completa aqu\u00ed: https:\/\/lnkd.in\/emMzJh7X<\/a><\/p>\n

\n
\"\"<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

C\u00f3mo asegurarse a\u00f1os extra de vida activa y saludable? Nuestro CEO, Rod Hill, no solo lo dice, \u00a1lo demuestra! A sus 61 a\u00f1os sigue entrenando duro y con convicci\u00f3n. Y nos comparte su visi\u00f3n en La Vanguardia sobre c\u00f3mo vivir m\u00e1s y, sobre todo, mejor. Para Rod, la f\u00f3rmula de la longevidad se basa en […]<\/p>","protected":false},"author":1,"featured_media":946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,1,17],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-fitness","category-press"],"acf":[],"yoast_head":"\nTu cuerpo, tu templo - Zenergie Body and soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenergiebodyandsoul.com\/es\/tu-cuerpo-tu-templo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tu cuerpo, tu templo - Zenergie Body and soul\" \/>\n<meta property=\"og:description\" content=\"C\u00f3mo asegurarse a\u00f1os extra de vida activa y saludable? Nuestro CEO, Rod Hill, no solo lo dice, \u00a1lo demuestra! A sus 61 a\u00f1os sigue entrenando duro y con convicci\u00f3n. Y nos comparte su visi\u00f3n en La Vanguardia sobre c\u00f3mo vivir m\u00e1s y, sobre todo, mejor. 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