Cómo asegurarse años extra de vida activa y saludable? Nuestro CEO, Rod Hill, no solo lo dice, ¡lo demuestra! A sus 61 años sigue entrenando duro y con convicción. Y nos comparte su visión en La Vanguardia sobre cómo vivir más y, sobre todo,...

What if the key to living longer isn’t more medicine, but smarter movement, deeper rest, and real human connection? Longevity expert Dr. Peter Attia recently broke down the science behind living a longer, healthier life, and most of it has nothi...

We often protect our bones by avoiding weights. But that’s like protecting your muscles by never moving them. It simply doesn't work. What The Science Discovered: Researchers followed over 100 postmenopausal women dealing with osteopenia or oste...

Die Investition der Zukunft ist in Gesundheit und Wohlbefinden Die Weltbevölkerung lebt mehr als je zuvor, wenn auch nicht unbedingt besser: Wir haben die letzten 10 bis 15 Jahre unseres Lebens mit einer Krebserkrankung verbracht. Este desafío ha abierto una nueva economía: la l...

Spain is rapidly emerging as a pivotal market for global wellness. It's not just the appealing climate; it's a strategic location for the future of health. Currently one of Europe’s fastest-growing economies, Spain is also establishing itself as...