{"id":992,"date":"2026-02-27T07:00:33","date_gmt":"2026-02-27T07:00:33","guid":{"rendered":"https:\/\/zenergiebodyandsoul.com\/?p=992"},"modified":"2026-07-21T07:04:28","modified_gmt":"2026-07-21T07:04:28","slug":"be-the-first-building-the-future-of-active-longevity","status":"publish","type":"post","link":"https:\/\/zenergiebodyandsoul.com\/ca\/sigues-el-primer-a-construir-el-futur-de-la-longevitat-activa\/","title":{"rendered":"Sigues el primer: Construint el futur de la longevitat activa"},"content":{"rendered":"<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:9aa839ac-99ef-43b2-a46d-3cd49351465d-6\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9aa839ac-99ef-43b2-a46d-3cd49351465d-6\" data-turn-id-container=\"request-WEB:9aa839ac-99ef-43b2-a46d-3cd49351465d-6\" data-testid=\"conversation-turn-14\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"222b59b4-8cd5-4509-a57a-05981e84a54c\" data-turn-start-message=\"true\" data-message-model-slug=\"gpt-5-6-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"57\" data-end=\"237\">Wellness is expanding rapidly around the world, but longevity is no longer just another passing trend. It has become one of the defining social and economic priorities of our time.<\/p>\n<p data-start=\"239\" data-end=\"339\">Europe\u2019s population is ageing quickly, and people are rethinking what it truly means to live longer.<\/p>\n<p data-start=\"341\" data-end=\"394\">Simply adding more years to life is no longer enough.<\/p>\n<p data-start=\"396\" data-end=\"463\"><strong data-start=\"396\" data-end=\"463\">People want to live stronger, healthier and more independently.<\/strong><\/p>\n<h2 data-section-id=\"xa64vc\" data-start=\"465\" data-end=\"493\">A New Vision of Longevity<\/h2>\n<p data-start=\"495\" data-end=\"605\">For years, the fitness industry has focused mainly on appearance, performance and short-term physical results.<\/p>\n<p data-start=\"607\" data-end=\"639\">But people\u2019s needs are changing.<\/p>\n<p data-start=\"641\" data-end=\"694\">Today, they are looking for solutions that help them:<\/p>\n<ul data-start=\"696\" data-end=\"935\">\n<li data-section-id=\"1uekd0g\" data-start=\"696\" data-end=\"741\">Preserve muscle mass and physical strength.<\/li>\n<li data-section-id=\"srjnd4\" data-start=\"742\" data-end=\"787\">Improve mobility, balance and independence.<\/li>\n<li data-section-id=\"1i4ockl\" data-start=\"788\" data-end=\"821\">Protect their mental wellbeing.<\/li>\n<li data-section-id=\"145xzdl\" data-start=\"822\" data-end=\"859\">Manage stress and recover properly.<\/li>\n<li data-section-id=\"1hkmme1\" data-start=\"860\" data-end=\"901\">Maintain meaningful social connections.<\/li>\n<li data-section-id=\"ckx5jn\" data-start=\"902\" data-end=\"935\">Build healthy habits that last.<\/li>\n<\/ul>\n<p data-start=\"937\" data-end=\"1013\">The fitness industry has not evolved at the same pace as these expectations.<\/p>\n<p data-start=\"1015\" data-end=\"1074\">That is the gap Zenergie Body &amp; Soul was created to bridge.<\/p>\n<h2 data-section-id=\"11ahylq\" data-start=\"1076\" data-end=\"1114\">Strength, Mindfulness and Community<\/h2>\n<p data-start=\"1116\" data-end=\"1204\">Zenergie introduces a new category of active longevity based on three essential pillars.<\/p>\n<h3 data-section-id=\"1iascj\" data-start=\"1206\" data-end=\"1218\">Strength<\/h3>\n<p data-start=\"1220\" data-end=\"1302\">Strength training is fundamental for maintaining independence and quality of life.<\/p>\n<p data-start=\"1304\" data-end=\"1466\">It is not only about improving physical performance. It is about helping people preserve their mobility, confidence and ability to enjoy everyday life for longer.<\/p>\n<h3 data-section-id=\"wce62k\" data-start=\"1468\" data-end=\"1483\">Mindfulness<\/h3>\n<p data-start=\"1485\" data-end=\"1534\">Modern life places constant pressure on the mind.<\/p>\n<p data-start=\"1536\" data-end=\"1728\">Mindfulness, recovery and emotional balance are therefore essential parts of long-term wellbeing. Zenergie creates a space where people can slow down, reconnect and develop healthier routines.<\/p>\n<h3 data-section-id=\"zvi1hx\" data-start=\"1730\" data-end=\"1743\">Community<\/h3>\n<p data-start=\"1745\" data-end=\"1834\">Social connection has a powerful impact on motivation, consistency and overall wellbeing.<\/p>\n<p data-start=\"1836\" data-end=\"1959\">Training alongside people with similar goals transforms exercise into something more meaningful, enjoyable and sustainable.<\/p>\n<p data-start=\"1961\" data-end=\"2084\">Together, these three pillars create a complete experience designed around long-term health rather than short-term results.<\/p>\n<h2 data-section-id=\"vswpcr\" data-start=\"2086\" data-end=\"2110\">More Than Another Gym<\/h2>\n<p data-start=\"2112\" data-end=\"2186\">Zenergie Body &amp; Soul is not launching another conventional fitness centre.<\/p>\n<p data-start=\"2188\" data-end=\"2248\">We are building an infrastructure for the longevity economy.<\/p>\n<p data-start=\"2250\" data-end=\"2275\">A place where people can:<\/p>\n<ul data-start=\"2277\" data-end=\"2464\">\n<li data-section-id=\"18md447\" data-start=\"2277\" data-end=\"2309\">Improve their physical health.<\/li>\n<li data-section-id=\"16kc0rk\" data-start=\"2310\" data-end=\"2346\">Strengthen their mental wellbeing.<\/li>\n<li data-section-id=\"14dliwv\" data-start=\"2347\" data-end=\"2380\">Build meaningful relationships.<\/li>\n<li data-section-id=\"3jaj78\" data-start=\"2381\" data-end=\"2419\">Prepare their bodies for the future.<\/li>\n<li data-section-id=\"kkmbwd\" data-start=\"2420\" data-end=\"2464\">Live with greater energy and independence.<\/li>\n<\/ul>\n<p data-start=\"2466\" data-end=\"2517\">The goal is not to push people beyond their limits.<\/p>\n<p data-start=\"2519\" data-end=\"2652\">The goal is to help them understand their bodies, progress safely and create habits they can maintain throughout every stage of life.<\/p>\n<h2 data-section-id=\"1lh8hjb\" data-start=\"2654\" data-end=\"2681\">A Model Built for Growth<\/h2>\n<p data-start=\"2683\" data-end=\"2762\">The Zenergie concept has been created with both impact and scalability in mind.<\/p>\n<p data-start=\"2764\" data-end=\"2917\">Its combination of structured training, mindful practices and community-based experiences offers a differentiated proposition within the wellness sector.<\/p>\n<p data-start=\"2919\" data-end=\"2972\">Each centre can become more than a place to exercise.<\/p>\n<p data-start=\"2974\" data-end=\"3021\">It can become a local hub for active longevity.<\/p>\n<p data-start=\"3023\" data-end=\"3203\">For entrepreneurs and investors, this represents the opportunity to join a purpose-driven business aligned with one of the most significant demographic transformations of our time.<\/p>\n<h2 data-section-id=\"11kox06\" data-start=\"3205\" data-end=\"3226\">Leading the Change<\/h2>\n<p data-start=\"3228\" data-end=\"3333\">The future of wellness will not be defined only by new technology, equipment or temporary fitness trends.<\/p>\n<p data-start=\"3335\" data-end=\"3406\">It will be defined by the ability to understand what people truly need:<\/p>\n<ul data-start=\"3408\" data-end=\"3590\">\n<li data-section-id=\"dx6jxe\" data-start=\"3408\" data-end=\"3441\">Strength to remain independent.<\/li>\n<li data-section-id=\"8h7rg0\" data-start=\"3442\" data-end=\"3495\">Mindfulness to manage increasingly demanding lives.<\/li>\n<li data-section-id=\"15pdfbs\" data-start=\"3496\" data-end=\"3540\">Community to stay connected and motivated.<\/li>\n<li data-section-id=\"13abw25\" data-start=\"3541\" data-end=\"3590\">A sustainable approach to health and longevity.<\/li>\n<\/ul>\n<p data-start=\"3592\" data-end=\"3667\">Zenergie Body &amp; Soul brings all these needs together in one complete model.<\/p>\n<p data-start=\"3669\" data-end=\"3810\">The first territories are now available, offering pioneers the opportunity to introduce this new vision of wellness into their local markets.<\/p>\n<p data-start=\"3812\" data-end=\"3892\"><strong data-start=\"3812\" data-end=\"3892\">Claim your territory. Lead the change. Become part of the longevity economy.<\/strong><\/p>\n<p data-start=\"3894\" data-end=\"3927\"><strong data-start=\"3894\" data-end=\"3927\">The longevity era starts now.<\/strong><\/p>\n<p data-start=\"3929\" data-end=\"3946\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"3929\" data-end=\"3946\" data-is-last-node=\"\">Be the First.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\" data-conversation-screenshot-content=\"\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-(--scroll-root-safe-area-inset-bottom)\" aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wellness is expanding rapidly around the world, but longevity is no longer just another passing trend. It has become one of the defining social and economic priorities of our time. Europe\u2019s population is ageing quickly, and people are rethinking what it truly means to live longer. Simply adding more years to life is no longer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Be the First: Building the Future of Active Longevity - Zenergie Body and soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenergiebodyandsoul.com\/ca\/sigues-el-primer-a-construir-el-futur-de-la-longevitat-activa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be the First: Building the Future of Active Longevity - Zenergie Body and soul\" \/>\n<meta property=\"og:description\" content=\"Wellness is expanding rapidly around the world, but longevity is no longer just another passing trend. It has become one of the defining social and economic priorities of our time. Europe\u2019s population is ageing quickly, and people are rethinking what it truly means to live longer. Simply adding more years to life is no longer [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenergiebodyandsoul.com\/ca\/sigues-el-primer-a-construir-el-futur-de-la-longevitat-activa\/\" \/>\n<meta property=\"og:site_name\" content=\"Zenergie Body and soul\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-27T07:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-21T07:04:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/07\/ZENERGIE-POSTS-FebrerMarc.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/#\\\/schema\\\/person\\\/be741e211355dae889b1a41674c2f48b\"},\"headline\":\"Be the First: Building the Future of Active Longevity\",\"datePublished\":\"2026-02-27T07:00:33+00:00\",\"dateModified\":\"2026-07-21T07:04:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/\"},\"wordCount\":571,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ZENERGIE-POSTS-FebrerMarc.png\",\"articleSection\":[\"Fitness\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/\",\"url\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/\",\"name\":\"Be the First: Building the Future of Active Longevity - Zenergie Body and soul\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ZENERGIE-POSTS-FebrerMarc.png\",\"datePublished\":\"2026-02-27T07:00:33+00:00\",\"dateModified\":\"2026-07-21T07:04:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/#\\\/schema\\\/person\\\/be741e211355dae889b1a41674c2f48b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ZENERGIE-POSTS-FebrerMarc.png\",\"contentUrl\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ZENERGIE-POSTS-FebrerMarc.png\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/be-the-first-building-the-future-of-active-longevity\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Be the First: Building the Future of Active Longevity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/#website\",\"url\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/\",\"name\":\"Zenergie Body and soul\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/#\\\/schema\\\/person\\\/be741e211355dae889b1a41674c2f48b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46f9b09189ff0c9f3889973d65c142a21d744e6eafc214324d7793c5f4080f80?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46f9b09189ff0c9f3889973d65c142a21d744e6eafc214324d7793c5f4080f80?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46f9b09189ff0c9f3889973d65c142a21d744e6eafc214324d7793c5f4080f80?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/zenergiebodyandsoul.com\\\/ca\\\/author\\\/admin-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sigues el Primer: Construint el Futur de la Longevitat Activa - Zenergie Cos i \u00e0nima","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zenergiebodyandsoul.com\/ca\/sigues-el-primer-a-construir-el-futur-de-la-longevitat-activa\/","og_locale":"ca_ES","og_type":"article","og_title":"Be the First: Building the Future of Active Longevity - Zenergie Body and soul","og_description":"Wellness is expanding rapidly around the world, but longevity is no longer just another passing trend. It has become one of the defining social and economic priorities of our time. Europe\u2019s population is ageing quickly, and people are rethinking what it truly means to live longer. Simply adding more years to life is no longer [&hellip;]","og_url":"https:\/\/zenergiebodyandsoul.com\/ca\/sigues-el-primer-a-construir-el-futur-de-la-longevitat-activa\/","og_site_name":"Zenergie Body and soul","article_published_time":"2026-02-27T07:00:33+00:00","article_modified_time":"2026-07-21T07:04:28+00:00","og_image":[{"width":1080,"height":1350,"url":"http:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/07\/ZENERGIE-POSTS-FebrerMarc.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"admin","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#article","isPartOf":{"@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/"},"author":{"name":"admin","@id":"https:\/\/zenergiebodyandsoul.com\/#\/schema\/person\/be741e211355dae889b1a41674c2f48b"},"headline":"Be the First: Building the Future of Active Longevity","datePublished":"2026-02-27T07:00:33+00:00","dateModified":"2026-07-21T07:04:28+00:00","mainEntityOfPage":{"@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/"},"wordCount":571,"commentCount":0,"image":{"@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#primaryimage"},"thumbnailUrl":"https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/07\/ZENERGIE-POSTS-FebrerMarc.png","articleSection":["Fitness"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/","url":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/","name":"Sigues el Primer: Construint el Futur de la Longevitat Activa - Zenergie Cos i \u00e0nima","isPartOf":{"@id":"https:\/\/zenergiebodyandsoul.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#primaryimage"},"image":{"@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#primaryimage"},"thumbnailUrl":"https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/07\/ZENERGIE-POSTS-FebrerMarc.png","datePublished":"2026-02-27T07:00:33+00:00","dateModified":"2026-07-21T07:04:28+00:00","author":{"@id":"https:\/\/zenergiebodyandsoul.com\/#\/schema\/person\/be741e211355dae889b1a41674c2f48b"},"breadcrumb":{"@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#primaryimage","url":"https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/07\/ZENERGIE-POSTS-FebrerMarc.png","contentUrl":"https:\/\/zenergiebodyandsoul.com\/wp-content\/uploads\/2026\/07\/ZENERGIE-POSTS-FebrerMarc.png","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/zenergiebodyandsoul.com\/be-the-first-building-the-future-of-active-longevity\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/zenergiebodyandsoul.com\/"},{"@type":"ListItem","position":2,"name":"Be the First: Building the Future of Active Longevity"}]},{"@type":"WebSite","@id":"https:\/\/zenergiebodyandsoul.com\/#website","url":"https:\/\/zenergiebodyandsoul.com\/","name":"Zenergie Body and soul","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zenergiebodyandsoul.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/zenergiebodyandsoul.com\/#\/schema\/person\/be741e211355dae889b1a41674c2f48b","name":"administrador","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/46f9b09189ff0c9f3889973d65c142a21d744e6eafc214324d7793c5f4080f80?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/46f9b09189ff0c9f3889973d65c142a21d744e6eafc214324d7793c5f4080f80?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/46f9b09189ff0c9f3889973d65c142a21d744e6eafc214324d7793c5f4080f80?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/zenergiebodyandsoul.com\/ca\/author\/admin-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2\/"}]}},"_links":{"self":[{"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/posts\/992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/comments?post=992"}],"version-history":[{"count":1,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/posts\/992\/revisions"}],"predecessor-version":[{"id":994,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/posts\/992\/revisions\/994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/media\/993"}],"wp:attachment":[{"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/media?parent=992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/categories?post=992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenergiebodyandsoul.com\/ca\/wp-json\/wp\/v2\/tags?post=992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}