Training That Adapts. Results That Last.
At Zenergie, our commitment to delivering personalized and efficient workout experiences is further enhanced through our partnership with EGYM and the introduction of the SmartStrength Equipment. This state-of-the-art fitness solution is designed to revolutionize the way we approach strength training, making it a seamless and highly effective part of our fitness offerings.
The SmartStrength leverages cutting-edge technology to create fully automated strength training programs that adapt to each user’s specific needs and fitness levels. Whether a member is a beginner or an expert, the equipment intuitively adjusts exercises, workloads, and recovery times, offering a truly personalized workout experience.
Each piece of equipment is equipped with advanced sensors and software that track performance and progress in real-time. This allows for ongoing adjustment of workout plans, ensuring that members are always engaging in the most effective exercises for their development.
Incorporating the SmartStrength Equipment offers a distinctive competitive advantage, attracting a broad spectrum of clients— from those new to strength training to seasoned athletes. This innovative approach not only enhances the member experience but also positions Zenergie as a leader in the fitness industry, leveraging technology to achieve tangible results.
Balance for the body. Calm for the mind.
At Zenergie, we are proud to offer four distinct types of yoga classes in our Zen Studio, each designed to address specific needs and preferences, thereby enhancing the overall well-being of our members. Yoga, a spiritual discipline rooted in subtle science, aims to achieve harmony between the mind and body. Derived from the Sanskrit root ‘yuj’, meaning ‘to unite’, yoga integrates mental, physical, and spiritual practices to deliver profound health benefits. The mental health advantages of yoga are well-documented, and by offering a variety of disciplines, we ensure that each member can find a practice that resonates with their personal wellness journey.
In addition to our diverse yoga offerings, we also feature special recurring meditation classes. These sessions are designed to enhance mental clarity, reduce stress, and promote emotional balance. Meditation complements our yoga practices by providing a space for members to cultivate mindfulness and inner peace.
Zen Start is based on Hatha Yoga principles, perfect for beginners or those revisiting the basics. It focuses on fundamental postures, breathing techniques, and proper alignment. This class provides a solid foundation for building a lifelong yoga practice and improving body awareness.
Zen Restore focuses on deep relaxation and recovery, emphasizing floor postures to stretch, open, and release major muscle groups. This class is ideal for alleviating stress, improving sleep, and enhancing overall mobility. It’s perfect for those needing a break from high-intensity workouts or daily stressors.
Zen Power is an intense Vinyasa class designed to build strength, endurance, and flexibility. Moving at a steady pace, this class offers a full-body workout that is both energizing and empowering. It is perfect for those looking to push their physical limits and achieve mental focus.
Zen Sculpt integrates traditional yoga poses with strength training exercises, including weight lifting and resistance work. This hybrid class boosts metabolism, tones muscles, and enhances overall fitness. It’s ideal for those seeking a blend of mindfulness and high-intensity strength training.
Belonging is a form of health.
It’s a space designed for human connection — the kind that’s harder and harder to find in today’s society.
This is where real connection happens. Over a tea. After a masterclass. During a talk.
Find people who get you. Feel part of something again.
Because community isn’t the cherry on top. It’s the base